increase flexibility.
rejuvenate your mind.
de-stress and work out.
Boys Karate (Ages 4–11). A structured program that builds confidence, focus, and discipline through engaging martial arts training. Students develop coordination, self-control, and respect while learning foundational techniques in a supportive environment.
Learn More →High-energy training designed for teens and adults. Build strength, agility, and mental resilience while mastering self-defense techniques and traditional forms in a dynamic setting.
Learn More →Learn practical techniques for real-world scenarios through hands-on training. Build awareness, confidence, and the skills to recognize danger, avoid confrontation, and respond effectively when needed.
Learn More →Bring the excitement of martial arts to your school, camp, or special event with fun, interactive training in karate, self-defense, fitness, and confidence-building skills.
Learn More →Live guided classes combining movement, stretching, breathing, and relaxation to build strength, mobility, balance, and greater body awareness.
Learn More →וְנִשְׁמַרְתֶּם מְאֹד לְנַפְשֹׁתֵיכֶם
Frum Karate brings together experienced instruction, traditional training, practical self-defense, and physical development in a program designed to help students make steady, meaningful progress. Classes are structured and engaging, with attention to each student’s abilities and development, helping them build real skills along with confidence, focus, coordination, and a sense of accomplishment.
With over 25 years of teaching experience, Sifu Mordechai emphasizes more than simply learning techniques. Students develop awareness, discipline, respect, and the ability to stay calm and think clearly, all within an atmosphere that is comfortable and appropriate for the frum community.
FRUM KARATE is a martial arts and self-defense program offering classes for boys, teens, and men in Monsey, NY.
Our goal is to help students develop confidence, focus, and strength.
The classes are taught by martial arts expert, Sifu Mordechai Genut, who holds a 4th Degree Black Belt Master Instructor level with over 25 years of experience in the Tora Dojo System of Martial Arts.
Mordechai grew up in the not-so-safe neighborhood of Sunset Park, Brooklyn and was often the victim of violence and other attacks. It was crucial for him to learn how to defend himself. At the age of fourteen, he came across an ad for Karate classes for frum boys, and decided to join, hoping these classes would give him the tools he was seeking.
Although self-defense was what initially drew Mordechai to the classes, he discovered soon enough that practicing Martial Arts had many other benefits as well.